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To climb your personal mountain…you must commit to you!
Okay, so let me be real. I might climb a trail up a mountain, but I'd never rock climb. I'm just not that kind of gal. I'm more the dancer and singer type than the athlete. However both activities require a commitment. A promise that you will keep going even when...
Remove emotional blocks just like you would a splinter
The mind is a funny thing. It seeks always to protect and understand. To take each experience, each thought, each feeling, and categorize it. To make it palatable, controllable, manageable. My mode of operandi when some challenge shows up in my life, has always been...
Three steps to starting over in your 50’s
Starting over in your 50's is not something you planned for. Sometimes it really hurts. Sometimes it feels that you have lost something you didn't want to give up. Sometimes it is scary as hell. Sometimes it seems like the ending is forced on you. And when the...
How to allow Change to…Change you
Transition creates chaos...from the fireworks comes the light of something NEW And I am embracing that 'new' with all my heart. I have been through the dark night of the soul, as many of you have. And from that tunnel I have emerged with new insights, new...
What is a Miracle?
What Is a Miracle? There was a time when all that occurred in a single day was considered by man to be a miracle. The sun shining so the crops could grow. The moonlight so the tribe could travel in the coolness of night. The wind that took the locusts away. ...
Conflict: An opportunity to grow
Conflict is inevitable, but combat is optional~ Max Lucade I find it interesting that almost every person I have ever encountered says "I don't like conflict" as if they are the only ones who feel that way. Truly, conflict is nothing we intentionally seek, even if it...
