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What will your life look like a year from now?

It's January and a new year has begun.  A time when people make New Year's Resolutions which they typically break before March!  Like so many, I look forward to starting a new year as a way to let go of some of the things that happened in the last year.  But it's not just about [...]

5 Simple Questions That Will Ignite Your Motivation

Lately I've been hearing from a lot of people that they just don't feel motivated to do anything.  They feel they are just going through the motions each day, trying to figure out why they don't change their lives even when they are not happy with the way things are going.  Honestly, I too, sometimes [...]

What To Do When You Don’t Know the Answer

 What To Do When You Don't Know the Answer   Oh how I hate not knowing.  You know what I mean.  The not knowing what my purpose is, when I will fall in love again, how I'll create the income I desire, what my next book will be about.  Things like that! I was always [...]

What to do when Gratitude’s not easy

 Sometimes it's hard to be thankful, even on Thanksgiving! With the holidays upon us, the smell of turkey cooking, pies baking, families packing up to go to the relatives, there are many among us who are in pain.  For them life is hard. Perhaps they've lost their job and now worry about how they will [...]

Who Do I Trust?

   Trust is the greatest gift you can offer a relationship.  The dictionary says trust is: the reliance on the integrity, strength, ability, surety, etc., of a person or thing; confidence. Trust is something we most frequently give freely.  I trusted teachers to teach my kids.  I trusted my friend to be there when I [...]

Are you expressing the real you?

Are you expressing the real you? What does authenticity mean to you? Is it about always telling the truth? Can you honestly say you’ve never said a ‘white lie’ to protect someone’s feelings? Or even to protect yourself? Authenticity is not simply about telling the truth, it is about fully expressing yourself in a real and honest way.  It’s about sharing with others what you feel and think, not from a place of judgement but from of acceptance and love. Halloween is a perfect time to talk about what makes you,  you! As children we had fun dressing up and becoming something other than who we were,  playing make believe and imagining different lives.  As adults we may still be trying to figure ourselves out. There are many books, programs, and workshops that we may participate in order to delve into the psyche and define ourselves authentically. And many of us do. I love Mike Robins and his message in his book “Be Yourself, every one else is already taken.” […]

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