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How to find the Good in Goodbye!

Goodbye: Origin 1565-75; is a contraction of God be with ye Wow, I didn't know that.  Did you?  Yet it does make sense.  Back in those days, goodbye's could mean you would never see that person again as they traveled long distances, went off to do battle, or to explore new territories.  One would send [...]

Want to know how to change your life? Do Something Different

A Choice Point is the moment that you can decide to do something different! What is a choice point you ask? It is a moment in time when life offers you an opportunity to create two outcomes.  One is the same old thing, the exact outcome you've always gotten, the crazy making circle of frustration [...]

Acceptance is really about Letting Go!

Today I write about Acceptance.  I've been speaking about it all week on Facebook, sharing how acceptance of what is, is the only way to get past what was.  And in my audio book, Your Ace in the Hole I share that acceptance is the only way to live an authentic life.  I still believe [...]

Your transformation is waiting for you!

Inside the DNA of the caterpillar is encoded the butterfly she will become.  The caterpillar is unaware of its potential.  It simply moves from one leaf to another until it is compelled to create a cocoon from which it will emerge transformed.  The same can be said for us.  Within us all is the potential [...]

How to reclaim your JOY

What lights your fire and brings you joy? Look at this guy, this big and intelligent creature.  Can you see anything beyond his pure joy, his obvious pleasure, his complete surrender to the moment? Wow, that's what I want to feel all the time.  But is that realistic? I think it's possible to feel real [...]

What will your life look like a year from now?

It's January and a new year has begun.  A time when people make New Year's Resolutions which they typically break before March!  Like so many, I look forward to starting a new year as a way to let go of some of the things that happened in the last year.  But it's not just about [...]

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