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Remove emotional blocks just like you would a splinter

The mind is a funny thing. It seeks always to protect and understand.  To take each experience, each thought, each feeling, and categorize it.  To make it palatable, controllable, manageable. My mode of operandi when some challenge shows up in my life, has always been to think of the worst possible scenario and work backward [...]

Three steps to starting over in your 50’s

Starting over in your 50's is not something you planned for. Sometimes it really hurts.  Sometimes it feels that you have lost something you didn't want to give up.  Sometimes it is scary as hell. Sometimes it seems like the ending is forced on you. And when the ending doesn't feel like our choice, we [...]

How to allow Change to…Change you

Transition creates chaos...from the fireworks comes the light of something NEW And I am embracing that 'new' with all my heart.  I have been through the dark night of the soul, as many of you have.  And from that tunnel I have emerged with new insights, new understanding, new skills and a new vision.  Over [...]

What is a Miracle?

What Is a Miracle? There was a time when all that occurred in a single day was considered by man to be a miracle.  The sun shining so the crops could grow.  The moonlight so the tribe could travel in the coolness of night.  The wind that took the locusts away.  Everything. Of course there [...]

Conflict: An opportunity to grow

Conflict is inevitable, but combat is optional~ Max Lucade I find it interesting that almost every person I have ever encountered says "I don't like conflict" as if they are the only ones who feel that way.  Truly, conflict is nothing we intentionally seek, even if it appears that way at times.  Conflict occurs when [...]

No Such Thing as False Hope

“Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all.” ― Emily Dickinson I really don't believe there is such a thing as false hope.  Why? Let's look at the definition of 'false'. 1. not true or correct; erroneous: 2. tending to [...]

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